Yoga Sanctuary Southampton is a business in Yoga Studio category. The Yoga Studio in Southampton is located at 26 Thornbury Ave, Shirley, Southampton SO15 5BR, United Kingdom
I went along for the 4-session beginners weekend and was blown away! I've struggled to connect with yoga in the past, but Steve was inspirational. I have a newfound appreciation of the importance of my breath and moving with it, as well as the principles behind yoga (it's not just about stretching!). This was a life-changing course and I will be back.
Sara Glen
I never really got yoga mindfulness and the power of breath work until now. This is an amazing method and Steve is a sublime teacher . I can not recommend this beginners course and the LYM more highly. For anyone with burnt our adrenals or stuck in the sympathetic nervous system this will really help . If your wise you will do this before you burn them out in this mad , fast , crazy beautiful world. loved it and definitely now on the journey. Thank you so much Sara and Steve and all at the Yoga Sanctuary wish I had done this decades ago x
I went along for the 4-session beginners weekend and was blown away! I've struggled to connect with yoga in the past, but Steve was inspirational. I have a newfound appreciation of the importance of my breath and moving with it, as well as the principles behind yoga (it's not just about stretching!). This was a life-changing course and I will be back.
Sara Glen
I never really got yoga mindfulness and the power of breath work until now. This is an amazing method and Steve is a sublime teacher . I can not recommend this beginners course and the LYM more highly. For anyone with burnt our adrenals or stuck in the sympathetic nervous system this will really help . If your wise you will do this before you burn them out in this mad , fast , crazy beautiful world. loved it and definitely now on the journey. Thank you so much Sara and Steve and all at the Yoga Sanctuary wish I had done this decades ago x
Victoria Vickery
I attended the 4-day beginners programme and it's outstanding. This is REAL yoga. I've been to yoga classes before and they are not a patch on the Yoga Sanctuary. If you want to learn how to start yoga, and go on a yoga journey that will TRULY make a difference to your health, then I would not go anywhere else. It's relaxed, friendly, supportive and life-changing.
Rebecca Derwent
I have just completed the beginners course at The Yoga Sanctuary and I can not recommend it enough. A truly life changing experience! I loved every second and I looked forward to every week learning new moves, flows and breathing techniques.
The Yoga Sanctuary is a very peaceful and relaxing place to be. Steve is an incredible teacher with great enthusiasm and is very inspiring. You will be made to feel very welcome.
It has helped me so much already, in more ways than one and I'm very excited to be carrying on my yoga journey at the sanctuary! Thank you so much! Xx
Deena Geal
Just completed the four day beginners course this evening @ The Yoga Sanctuary with Steve. A fantastic intro into the Living Yoga Method, he took the mystery out of it and succeeded in making it feel inclusive and supportive with a wonderful warmth and sense of humour. Really excited to get going and try and put it all into practice. Thank you 🙏
